#strong

@manii_simple rocking yesterday’s #homeworkout ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay healthy and safe. Stay active 🇿🇦💙🇿🇦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Email us at ftfitinfo@gmail.com to subscribe to our at home workout account @ftfitness.instafit or send your request via DM. ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————- DM us to subscribe to our ig at home workout program. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Daily workouts. Step by step instructions. Warmups and cool downs. Strength. Conditioning. Cardio. Nutrition coaching. Personal programs. Easy and simple to follow with scaling for all fitness levels. 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dm us @ftfitness.instafit or here @ft._.fitness or email ftfitinfo@gmail.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Health Store @essentology 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————————————————————— #healthy #fitnessadict #training #fitnessmotivation #goals #fitness #fit #gym #workout #health #selfisolationworkouts #strong #cardio #instahealth #instagood #inspiration #getfit #lifestyle #exercise #eatclean #selfisolation #athomeworkouts #betterthanyesterday #bestself #covid_19 #crossfit #functionalfitness #functionaltraining #athomeworkouttips


0💬Normal

❗️ALLENAMENTO FUNZIONALE APPLICATO ALLO SPORT❗️ • 🔝BEST SELLER🔝 • Di MICHAEL BOYLE. Seconda edizione. • Questo libro offre agli atleti, ai personal trainer e agli allenatori di forza e condizionamento esercizi, stretching e programmi che migliorano la velocità, la forza e la potenza durante le prestazioni sportive riducendo al contempo l’incidenza di infortuni. • Il libro include sequenze di foto a colori e dimostrazioni video, con accesso online, per illustrare esercizi complessi. • 256 pagine formato A4 • Stampa a colori • Edizione italiana • ✅ In offerta e ulteriore sconto di 5 € inserendo al check out il codice sconto: EXC19 • ✅ ORDINALO ORA: https://excellentstyle.it/product/libro-allenamento-funzionale-applicato-allo-sport/ • #functionaltraining #fitness #workout #personaltrainer #functionalfitness #crossfit #gym #fit #training #fitnessmotivation #strength #motivation #personaltraining #fitfam #health #hiit #mobility #boxing #strengthtraining #trx #crosstraining #cardio #exercise #wellness #sport #strong #bodybuilding #weightlifting #strengthandconditioning #excellentstylefitness


0💬Normal

While the year has started unexpectedly, we have faith that the Adventure Racing World Championships towards the end of the year will go as planned. All races thus far including the postponement of Adventure Race Malaysia, Expedition Oregon, Adventure Race Croatia, and Nordic Island Adventure Race have communicated their race statuses. Please make sure you are active on social media to see updates and show your support. We hold high hopes for a successful and positive season end and a firey season in 2021. #adventureracing #ARWorldSeries #toughestrace • • • • • #cardio #train #strong #active #exercise #getfit #determination #challengeyourself #mind #toughest #challenge #soul #spirit #healthychoices #hiking #outdoors #getoutside #hike #optoutside #mountain #exploremore #outdoor #discover #wander #adventuretime


0💬Normal

Are you ready for a killer? 3 girls in one workout 😱 Isabel: 30 snatches - into Grace: 30 clean & jerk - into Fran: 21/15/9 thrusters and pull up Share your results, it will be fun! Enjoy team 💪🏻❤️ #crossfit #crossfitters #crossfitter #fitness #fit #fitfam #fit #fitnessmotivation #healthy #healthyfood #lovemalta #food #foodporn #nutrition #nutritioncoach #training #workout #diet #weightlifting #conditioning #wod #gym #gymnastics #strong #cardio #mobility #stretching #athlete #fittest #malta


0💬Normal

Спасибо всем за 200 подписчиков! . Вот Вам видеоролик на 200 подписчиков! . Никогда не здавайтесь и не останавливайтесь на достигнутом! . Не за горами 1000 ....................................................... #gym #fitness #motivation #calisthenics #gains #shredz #lafitness #shredded #aesthetics #barbrothers #gainz #barstarzz #calisthenic #calisthenicsworkout #hardwork #calisthenicsmovement #workout #streetworkout #healthy #routine #strong #power #frontlever #planche #fullplanche #calistenia #roadtothedream #сильнеедома #турникмен #strong #Workout24


0💬Normal

Appels covid19, sérieusement rester chez vous 👩‍⚕️ . . . . . . . . #resterchezvous #covid19 #france #lille #lifestyle #work #positivevibes #strong #women #me #new #life #moodgram #mood #goodmorning #coffeaddict #picoftheday


0💬Normal

First week of #homegym. Yesterday: #squats 5x4@122.5 & #bench 4x7@82.5. Squats didn't feel quite as good as they did last workout 2 weeks ago. Different bar, rack, etc. I guess. Today: #deadlifts 5x4@157.5 & more #benchpress 6x5@87.5. Mis-loaded the bar for #deads. First set was 167.5. 😣 Feeling pretty lucky to still be able to #workout. 😊 @adamrenallcoaching #nzpowerlifting #powerlifting #powerlifter #masterspowerlifting #squatbenchdeadlift #strengthtraining #deadlift #sbd #weighttraining #gpcnz #benching #benchpress #weightlifting #strength #stronger #strong #openpowerlifting #dadbod #liftingdad


0💬Normal

HEALTH: May BCG vaccine provide vital protection against the coronavirus? Maybe YES!?Several studies in show that BCG primes the immune system to respond better to infections of various sorts,not just TB. Hungary is sitting in the middle of Europe with not many hardly infected people and fortunately not many people we have lost still now. It could happen because since 1953 all of the Hungarian people are vaccinated against tuberculosis (TB) and mainly is true for all Eastern Europe. BT here are studies in adults (one in patients aged 60 to 75) showed that BCG reduces respiratory infections by 70 to 80 percent.Two more reported a 15 to 40 percent lower risk of respiratory infections in vaccinated children.Another showed that, when given to infants in countries with severe health challenges and combined with a revived immunization scheme,BCG cut deaths from all causes by just under a third. However, some studies suggest that this protective effect lasts only until an inactivated vaccine (such as an influenza vaccine)is later given.” In the rest of Western Europe for example Italy,Spain, French, United Kingdom ,Netherland,Belgium, and also USA most of them they didn’t get BCG vaccine www.bcgatlas.org expect Germany. #workout #fitness #musclemania #fitwoman #fitman #fitpro #nutrition #instanutrition #bodytransformation #bodybuilding #bodybuildinglife #bodybuilding_and_fitness_#best_body_transformations #fitfood #strong #strongmen #strenght #strenghtening #strongman #strongwomen #muscless #proteine #fitnessmodel #weightloss #menhealth #fitgermany #fitnessblogger_de #fitfamde#fitfamgermany #fitfamdeutschlandschland


0💬Normal

Okay so this video will be very boring for those not interested in this tracker... - But for those who are keen, this is how to fill it out. - I’ve created it as another accountability tool for my clients, but wanted to share it with all of you who may need something like this to help you get your thoughts, emotions, feelings etc out of your heads to allow you to make clearer decisions or have more structure from day to day. - If you want a copy, just DM me and I’ll send it to you for FREE. Absolutely zero strings attached. - With the world the way it is at the moment, a tool like this can be particularly useful, and is a journal/goal setting tool/daily reflection/self evaluation all wrapped in to one🙏🏻


1💬Normal

There are many similarities with life and the ocean. It may be the most beautiful experience bringing peace and mindfulness to the heart, mind and soul. It may also be a brutal, reckless ship-swallowing destroyer who take lives. Just like life. Its part of life.. always has been. Life give and take, life is still good.#mentalhealth #mentalhealthawareness #mentalhelse #helse #helsenorge #friskluft #sunnlivsstil #health #psykiskhelse #psykiskohlsa #mindfulness #minimalism #mind #mindset #helsecoach #livet #life #lifestyle #lifeisgood #quotes#quotesaboutlife #fitness #yoga#yogainspiration #strongertogether #strong #nlp #sea #havet #ocean


0💬Normal

Wenn nicht bei uns im Studio dann eben zuhause übern LIVE stream😁🏋🏼‍♀️Next Class Mittwoch 12:00 - schaltet ein, wir freuen uns auf euch. Lasst uns gerne wissen, wie es euch gefällt und teilt es gerne weiter . Euer Lagree Munich Team 💪🏽 #together #strong #studiolagreemunich #lagree #live #stream


0💬Normal

WE CAN CAHNGE THE WORLD! WITH WILL POWER AND ART! WE HAVE TO CHANGE OURSELVES TO TRANSFORM THE FUTURE IT IS WHAT WE MAKE OF IT THAT COUNTS NOW! NOTHING IS DECIDES YET! STAY TOGETHER! KEEP WORKING! #ART #strong #stayathome #quarantine #change #germany #europe #worldwide #together #corona #transforme #future #love #faith #humanity #contemporyart www.kunstblockbalve.com


0💬Normal

Next Page